Image IMTL59105.1 User Manual

Serial Number DecalModel No. IMTL59105.1 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save th

10HOW TO PUT ON THE CHEST PULSE SENSORThe chest pulse sensor consists of two components:the chest strap and the sensor unit (see the drawingbelow). In

11OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

12FEATURES OF THE CONSOLE The treadmill console offers a selection of featuresdesigned to make your workouts more effective. Whenthe manual mode of th

13HOW TO TURN ON THE POWERPlug in the power cord (see page 11). Locate the reset/offcircuit breaker nearthe power cord. Makesure that the circuitbrea

14The left side of the dis-play will show theelapsed time, the dis-tance that you havewalked or run, and theincline level of the tread-mill. Note: Whe

15HOW TO USE A TRAINER PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page13. Select one of the trainer programs.To selectone

16Follow your progress with the display.See step 5 on page 13.Measure your heart rate if desired.See step 6 on page 14.Turn on the fan if desired.See

17Enter a target heart rate setting.If cardio control pro-gram 7 is selected,themaximum target heartrate setting of the pro-gram will appear in thedis

18HOW TO USE THE MYTRACKS™ STEPCOUNTER PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page13. Select the 10,000 steps program.

19THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of treadmill usage information. The informationmode also allo

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

21HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand. Pullthe latch knob to the left and hold it. Pivot the

22TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

23With the help of a second person, carefully raise theUprights (13, 14) to the position shown. Carefully pivotthe Hood (41) off.Locate the Reed Switc

24PROBLEM: The chest pulse sensor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR

25CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

26SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

PART LIST—Model No. IMTL59105.1 R0406AKey No. Qty. Description Key No. Qty. Description1 2 Foot Rail Cover22 Rear Roller Bracket Screw3 30 Screw4 1 C

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1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

Part No. 235844 R0406A Printed in USA © 2006 ICON IP, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, see the front cover of this manual. To

4The decals shown here have been placed on the treadmill. Ifa decal is missing, or if it is not legible, call the toll-free tele-phone number on the f

5Thank you for selecting the new IMAGE®19.0 R tread-mill. The 19.0 R treadmill offers an impressive array offeatures designed to help you achieve your

ASSEMBLYTo hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.Assembly requires two persons. Set the tread

72. Attach a Wheel (80) and two Wheel Spacers (97) to theUpright Base (84) with a Wheel Bolt (81) and a Wheel Nut(32) as shown. Do not overtighten the

87. Set the console assembly on the Handrail (20). Be care-ful to avoid pinching any of the wires. Hand tightenfive Screws (3) into the Handrail and t

910.Attach the Latch Housing (73) to the Left Upright (13)with two Screws (3); start both Screws and thentighten them. Make sure that the large hole i